Herzu Voices

How to Keep Yourself Positive During Your Period?
Your period can be a time of physical and emotional discomfort. It’s normal to feel tired, crampy, moody, and bloated. It is a normal and healthy part of life.
How to Keep Yourself Positive During Your Period?
Your period can be a time of physical and emotional discomfort. It’s normal to feel tired, crampy, moody, and bloated. It is a normal and healthy part of life.

Ayurveda's Take on Menstruation or Period
Ayurveda is deeply rooted in our culture and tradition and has influenced our belief in medicine and health practices and is viewed as an effective way of treating diseases with...
Ayurveda's Take on Menstruation or Period
Ayurveda is deeply rooted in our culture and tradition and has influenced our belief in medicine and health practices and is viewed as an effective way of treating diseases with...

Breaking Period Taboos
Menstrual Taboos have had a negative impact on women’s mental and physical well-being and has also resulted in the exclusion of women from participating in social, cultural, and daily activities....
Breaking Period Taboos
Menstrual Taboos have had a negative impact on women’s mental and physical well-being and has also resulted in the exclusion of women from participating in social, cultural, and daily activities....

Postmenopausal Bleeding: Causes and Concerns
Postmenopausal bleeding occurs after a woman has reached menopause, which is usually characterized as not having had a menstrual period for 12 months. This happens around the age of 51....
Postmenopausal Bleeding: Causes and Concerns
Postmenopausal bleeding occurs after a woman has reached menopause, which is usually characterized as not having had a menstrual period for 12 months. This happens around the age of 51....

Hormonal Acne Treatment: Your Guide to Glowing ...
Hormonal acne is an ongoing concern for many individuals because it is a chronic condition, and getting rid of it is quite difficult. This type of acne is primarily driven...
Hormonal Acne Treatment: Your Guide to Glowing ...
Hormonal acne is an ongoing concern for many individuals because it is a chronic condition, and getting rid of it is quite difficult. This type of acne is primarily driven...

Bid Farewell to Pills for Cramps!
The pain relief pills could potentially cause more harm than good during your menstrual cramps. Their use has been linked to a hormonal imbalance, weight gain, and stomach ulcers.
Bid Farewell to Pills for Cramps!
The pain relief pills could potentially cause more harm than good during your menstrual cramps. Their use has been linked to a hormonal imbalance, weight gain, and stomach ulcers.